Grounded – Root Chakra

photos by D’Ana Joi Spencer

why: controls the flow of energy within all chakras; creates a foundation of feeling of groundedness, safety, security and stability

how: roll generously to wrists, temples, back of neck, chest, along spine or massage into base of spine with special attention to the mantra “I am strong, centered, and worthy”

what: reiki-charged roller oil with with vetiver, patchouli, cedarwood, and sandalwood essential oils in certified organic sweet almond oil with full-moon cleansed garnet crystals

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