Love – Heart Chakra

photos by D’Ana Joi Spencer

why: unites the physical and spiritual chakras (mind, body, spirit, and emotions); bring harmony, forgiveness, sincerity and love

how: roll generously to wrists, back of neck, along spine or massage into center of chest with special attention to the mantra “I love myself and others. I can forgive myself and others. I am kind to myself.”

what: reiki-charged roller oil with rose, lavender, bergamot,  neroli, and sandalwood essential oils in certified organic sweet almond oil with full-moon cleansed rose quartz crystals

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