Truth – Throat Chakra

photos by D’Ana Joi Spencer

why: connects to self-expression, communication, speech, and healing

how: roll generously to wrists, back of neck, along spine or massage into neck and throat with special attention to the mantra “I express my truth. I speak up for myself. I am open, clear, and honest.”
what: reiki-charged roller oil with german chamomile, bergamot, and cedarwood essential oils in certified organic sweet almond oil with full-moon cleansed blue agate crystals

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